What to eat after painless stream of people fill quickly
summary
After abortion, we should nourish the food and match it reasonably, so as to meet the body's needs for protein, fat, vitamins, inorganic salts, water and cellulose. So what can I eat after painless abortion
What to eat after painless stream of people fill quickly
Egg jujube soup 2 eggs, red jujube 10, brown sugar amount. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood. It is suitable for anemia, post disease and postpartum deficiency of Qi and blood.
There were 7 dried litchi and 7 dried jujube in Litchi Dazao decoction. A total of water decoction, 1 dose a day. It has the function of enriching blood and promoting body fluid. It is suitable for women with anemia and body deficiency after abortion.
Soybean milk, rice porridge, 2 bowls of soybean milk, 50g of rice, appropriate amount of sugar. Wash the rice, cook the rice with soybean milk for porridge, add sugar after cooked. Take it on an empty stomach every morning. It has the function of harmonizing spleen and stomach, clearing heat and moistening dryness. It is suitable for recuperation of body deficiency after abortion.
matters needing attention
Women after surgery, to change clothes, usually can not wear tight clothes, underwear can not be tight. Before menstruation, do not have sex, this is to prevent infection. Female friends after surgery, must not be too tired, can not exercise.
