What's the reason for legs not standing straight

summary

If we walk for a long time at ordinary times, our legs are prone to fatigue, and our legs are not straight. However, there are many causes for people's leg fatigue in life. The following is the reason why our legs are not straight.

What's the reason for legs not standing straight

Reason 1: people with Qi deficiency are most likely to have symptoms of leg fatigue. Generally speaking, people with Qi deficiency are in a bad mental state. At the same time, they are prone to fatigue, which may also be caused by insufficient sleep at night.

The second reason: according to traditional Chinese medicine, it should be the manifestation of kidney deficiency. The main symptoms of kidney deficiency include: Qi deficiency and weakness, weakness of waist and knee, deficiency of both qi and blood, hair loss, lack of energy, weakness of muscles and bones, mental fatigue, low spirits, etc.

Reason 3: it may also be caused by body deficiency, which needs to be taken care of slowly. At ordinary times, we need to pay attention to the promotion of high protein, high vitamin, low sugar and low-fat diet.

matters needing attention

After finding out the causes of leg fatigue, we should make reasonable arrangements for our daily life and avoid staying up late.