How is pregnant 16 weeks a bit haemorrhage to return a responsibility

summary

After 16 weeks of gestation, some of Baoma have already felt the fetal movement, so be happy! (a friend's mother began to feel fetal movement after 14 weeks! It's the feeling of "grunting" in my stomach.) Pregnant 16 weeks have a bit haemorrhage is how to return a responsibility to tell everybody.

How is pregnant 16 weeks a bit haemorrhage to return a responsibility

First: the lutein secreted by the body is preparing for delivery, which makes the pelvis, joints, ligaments and other originally stable bone tissue structures loose and easy to stretch, so that the baby can smoothly pass through the birth canal during delivery. Therefore, some people say that women have a chance to increase their height during pregnancy

Second: the baby's growth tends to be stable and rapid, the abdomen will soon become large and heavy, resulting in the burden of the waist and back. At this time, for the sake of balance, the body will involuntarily move the center of gravity back and the stomach forward. Long term maintenance of this position will make the waist and back ache due to the burden

Third: appropriate supplement of calcium. When the mother to be's bone disc is stretched, calcium is an important component of bone, and the lack of calcium may lead to low back pain. It is suggested that the mother to be eat more bone soup and fish head soup, drink more milk and bask in the sun

matters needing attention

The above is an introduction to the causes of low back pain at 16 weeks of pregnancy and an explanation of the effective ways for expectant mothers to relieve the pain. Expectant mothers should also keep a happy mood and create a good maternal environment for their babies. I hope these can be useful to everyone