What reason is triglyceride high?
summary
With the improvement of living standards, more and more obese people suffer from three high diseases, such as hypertension, hyperlipidemia and hyperglycemia. They usually take too much nutrition, rich in high fat and high cholesterol food, which will lead to fat accumulation in the body. Too much blood fat will lead to vascular blockage. There are not many cardiovascular diseases, so there will be four indicators in the blood lipid test, What's wrong with high triglyceride, what's wrong with low triglyceride and what's wrong with high triglyceride
What reason is triglyceride high?
Triglyceride is commonly known as fat meat. Too much fat is definitely not good. It represents too much fat in the body. It is due to the risk of too much fat in the diet, which may block blood vessels. We should eat less fat food and eat more fresh vegetables and fruits.
Another indicator is cholesterol. Too high cholesterol can also lead to blood viscosity and vascular blockage. Usually, the foods with high cholesterol include animal viscera, meat, eggs, seafood and so on. We should try to eat less of these foods. One egg a day can meet the needs of cholesterol a day, not to mention the intake of other foods, so eat less.
Low density lipoprotein (LDL) and high density lipoprotein (HDL) are the proteins that carry fat. The lower the LDL, the better, because it carries fat to the liver. More LDL will increase the burden on the liver and lead to the occurrence of some fatty liver. The higher the HDL, the better. These lipoproteins carry the liver fat out of the body for metabolism, which can reduce the burden on the liver.
matters needing attention
The four items of blood lipid represent whether the content of fat components in the body is normal. If there is high triglyceride, high cholesterol, high and low density lipoprotein, we should actively control diet and strengthen our own exercise to promote excretion. If this conditioning does not improve, we should consider using drugs for treatment. If there are any unclear symptoms, please see a doctor in time.
