What fruit does child cough eat good

summary

For children with cold and cough, if you can take proper diet, you will often get twice the result with half the effort. 80% of children with cold and constipation, dyspepsia, cold is easy to occur repeatedly. It is worth noting that growing children have a good appetite, strong metabolism, but the development of intestinal function is not mature. If you want to control the diet, what fruit is good for children with cough?

What fruit does child cough eat good

First of all, food therapy in the treatment of children with cough, also pay attention to the right medicine. If children cough caused by wind cold, parents should give their children more spicy and warm food, such as ginger, scallion, etc.; if cough caused by wind heat cold, parents should give their children more spicy and cool food, such as watermelon, pear, banana, etc.

Secondly, children cough should eat strawberries, grapes, pears, apples and oranges and other fruits rich in vitamin C and vitamin A. Timely supplement of vitamin C has a good effect on the treatment of cold. It is very effective to treat sore throat caused by cold and cough when eating citrus fruits with honey. Children cough, eat rich in calcium, zinc and vitamin food, the production of antibodies to the monocyte macrophage system has a good nutritional and conditioning effect. Many vegetables and fruits, such as radish, pear, kiwi fruit and citrus, contain some chemical active ingredients, which can inhibit the cold virus to a certain extent and improve the immunity of the human body. Eating them properly at ordinary times also has a certain effect on the prevention of cold and cough.

Finally, in addition to eating fruits and vegetables beneficial to the treatment of cough, parents also need to adjust their children's diet structure, skillfully use some diet to mobilize the physiological changes of the body to prevent cold and cough, which can play a better effect. If the patient's condition is serious, he should go to a special hospital for medication guidance

matters needing attention

In daily diet, eating more fat and sweet flavor can produce internal heat, aggravate cough, and phlegm is sticky, not easy to cough up. For children with asthma, eating too much fat and sweet can cause phlegm and heat, block the respiratory tract, aggravate asthma, and make the disease difficult to heal. So during the cough should eat some light food.