How is just pregnant meeting cold to return a responsibility
summary
There are many new pregnant female friends will find that in the early stages of pregnancy, all aspects of their body will have changed. During pregnancy, women's Qi and blood loss is relatively large. If they don't pay attention to replenishing qi and blood, they will feel cold. For the sake of baby's health also dare not act without authorization, so in the end early pregnancy is afraid of cold how to return a responsibility. Let's talk about how it's cold to be pregnant.
How is just pregnant meeting cold to return a responsibility
Early pregnancy is afraid of cold. Before the completion of placental development in the first three months, the temperature of pregnant women was slightly higher, showing fear of cold. After the completion of placental development, the temperature gradually tended to be normal, and the body was relatively hot due to the increase of blood volume, showing fear of cold in the later period. Fear of cold in early pregnancy may also be due to poor physical fitness, or not keeping up with nutrition, such as insufficient intake of carbohydrate, fat and protein, and hypothyroidism (hypothyroidism). In order to prevent the cold during pregnancy, affect fetal development, so it is recommended that pregnant women should pay attention to clothing, pay attention to rest, drink more water. In addition, in preparation for pregnancy or early pregnancy (preferably before 8 weeks of pregnancy) it is best to check thyroid function, which can prevent hypothyroidism on the baby's intellectual damage.
In addition to the fear of cold in the early stage of pregnancy, pregnant women will also have symptoms such as menopause, dizziness, limb weakness, sleepiness, no appetite, frequent nausea, picky food, like to eat sour food or hate greasy and special smell. In addition, there will be breast development, nipple enlargement, nipple, areola color deepening, some small nodules around the nipple, and even breast tingling, swelling pain. There will also be frequent urination, because in the first three months of pregnancy, the uterus gradually grows up in the pelvic cavity, pressing the bladder, so that pregnant women have been producing urine. To the second trimester of pregnancy, the uterus will be lifted up to the abdominal cavity, the phenomenon of frequent urination will be improved. But at the end of pregnancy, frequent urination will reappear.
Low temperature will speed up the metabolism of vitamins in the body, and should be supplemented in time. For example, vitamin A can enhance the cold resistance of human body; vitamin C can improve the adaptability of human body to cold. Therefore, pregnant women who are afraid of cold in early pregnancy should appropriately increase the intake of vitamin A-rich foods such as animal liver, carrot and pumpkin, and vitamin C-rich foods such as fresh vegetables and fruits.
matters needing attention
During pregnancy, you need to supplement a lot of nutrition, the baby needs constant supply, so let yourself eat a small amount of food, keep 2 ~ 3 hours to eat something, this can also help to maintain your blood sugar level. If the abdomen is cold, pay more attention to keep warm, and don't take medicine indiscriminately. Some drugs may affect the baby, lead to fetal malformation or health problems. Therefore, taking any drugs must be approved by the doctor, and don't take drugs privately.
