How does lumbar stiffness ache return a responsibility

summary

Low back pain is a very common disease. Many people suffer from low back pain, which also affects many people's lives. For this kind of frequently occurring and common disease, many patients do not know why they suffer from low back pain. In fact, there are many reasons for low back pain, and many reasons are caused by some small habits for a long time, There is also low back pain caused by some other diseases. Let's introduce how low back pain is going on? I hope you can understand it.

How does lumbar stiffness ache return a responsibility

First: one of the causes of low back pain is lumbar muscle strain. This situation is mostly because the patient sits upright for a long time or stands for a long time, or carries a heavy load for a long time, which leads to the back muscles always in tension. Long time will lead to low back pain, and the patient will feel that the sitting or standing waist is not straight.

Second: another reason is low back pain caused by prolapse of lumbar intervertebral disc. This is due to excessive strain and sudden movement, which leads to prolapse of lumbar vertebral body and prolapse of lumbar intervertebral disc. There are often such situations in life, such as sudden weight-bearing, or flashing waist, or improper posture in getting up. Fire is caused by trauma, Can cause this kind of low back pain.

Third: another reason is low back pain caused by spinal canal stenosis. This kind of atmosphere is congenital and postnatal. The congenital one has no symptoms at the beginning. When it comes to a certain age, the pathological changes lead to low back pain. The postnatal one is due to intervertebral disc herniation or vertebral hyperplasia, which leads to spinal canal stenosis. This kind of situation needs to be checked in the hospital in time.

matters needing attention

It should be noted that low back pain is often caused by a long time in some usual habits, so we must pay attention to protection, one is to have a good body posture, the so-called standing posture, sitting posture, and then the sleeping posture should be correct, and then the need for reasonable and scientific movement, which can improve the strength of low back muscles, in addition to activities during work.