Spleen deficiency abdominal distension symptoms?

summary

Spleen is an important lymphoid organ, which has the functions of hematopoiesis, filtration, elimination of aging blood cells and participation in immune response. Because of its rich blood content, it can supply blood to other organs urgently, so it is called "human blood bank". So spleen deficiency abdominal distension symptoms? Let's talk about it.

Spleen deficiency abdominal distension symptoms?

Spleen deficiency leads to obesity. Now both men and women are pursuing good figure. But many people will lose weight more and more, and they will get fat before they start to lose weight in summer. These are actually caused by spleen deficiency. First of all, spleen deficiency leads to the decline of transportation ability, the difficulty of metabolism, the excessive accumulation of food ability in the body, resulting in obesity. Obesity is easy to cause cardiovascular and cerebrovascular diseases, fatty liver, increase the burden on the heart, people will die early because of obesity.

Spleen deficiency will turn into "yellow faced woman". Women's spleen deficiency will lead to skin yellowing and bad complexion, which is what we often say. It's very old. For women, it's definitely a blow. Because of spleen deficiency, these people are often unable to transport food, weak and weak, in low spirits, blood deficiency, sallow or pale complexion. Often this kind of people can't bear weight and have poor resistance.

Diarrhea due to spleen deficiency and menorrhagia is the most typical symptom of spleen deficiency, mainly due to spleen yang deficiency, resulting in food can not be transported, moisture invasion, loose stool. Spleen is the source of Qi and blood biochemistry, spleen deficiency is not blood, leading to blood insecurity, normal vascular operation, chronic bleeding, menorrhagia and other symptoms of spleen deficiency.

matters needing attention

To tonify spleen and stomach qi, we should pay attention to tonifying spleen and stomach qi, such as lotus seed, pepper, sorghum, ginger, tangerine peel, Atractylodes macrocephala, jujube, cinnamon, etc. Pay attention to the maintenance of spleen and stomach, regulate the deficiency cold of spleen and stomach, and reduce the damage to spleen and stomach. Usually eat less raw and cold food, eat more yellow things, such as corn, potatoes, job's tears and so on, they are very good choices for regulating the spleen and stomach. Daily also pay attention to keep warm, even in summer, the temperature of the air conditioning can not be too low. 3. Pay attention to exercise. Lack of abdominal exercise will lead to muscle relaxation and organ sagging. Therefore, more abdominal exercise should be done to improve the relaxed muscles. At the same time, proper exercise can promote blood circulation in lower abdomen and improve the condition of abdominal distension.