Abortion can go to work after a few days off

summary

Because of special reasons, my husband and I are not going to have children now, so we have to do it now if we have children. Unfortunately, last week, I used the test paper to check out, should be pregnant. I discussed with my husband for two days, then went to have an abortion, and now it has recovered. Now I'd like to talk with you about the issue that everyone is very concerned about that abortion can go to work after a few days off.

Abortion can go to work after a few days off

First: after abortion to rest at least 2 weeks. In the diet, do not eat raw, cold and spicy things, do not drink, increase nutrition, to light and nutritious, such as fish, meat, eggs, legumes and other protein rich food and vitamin rich fresh vegetables based diet.

Second: people should stay in bed for 2-3 days after abortion, and then get out of bed and gradually increase the activity time. After the abortion, we should keep the vulva clean and sanitary, and wash it with warm water 1-2 times a day. Do not take a sitz bath within 2 weeks or before the vaginal bleeding is clean. Sex is forbidden for one month to prevent genital infection.

Third: after the abortion, it is best to stay in bed for a few days at home to avoid excessive fatigue and bad recovery. How long can you go out after people flow? Generally, you can go out after 3 to 5 days' rest, but try to avoid overwork and excessive exercise.

matters needing attention

After abortion, we should pay attention to dietary protein is an important component of antibody, if the intake is insufficient, the body resistance will be reduced. Within half a month after induced abortion, protein should be given 1.5G-2G per kilogram of body weight, and the daily amount is about 100g-150g. Therefore, you can eat more chicken, lean pork, eggs, milk and beans, bean products, etc. After induced abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation. On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorder should not eat irritant foods, such as pepper, wine, vinegar, pepper, ginger, etc. These foods can stimulate sexual organ congestion, increase menstrual volume, and also avoid cold foods such as crabs, snails, and mussels.