Can menstruation period eat water of Chinese wolfberry of red date

Update Date: Source: Network

summary

Menstruation, is essential for every woman, every month will visit a small partner, of course, during menstruation taboo food is also a lot of, let's talk about menstruation can eat jujube medlar water.

Can menstruation period eat water of Chinese wolfberry of red date

First, there are generally no restrictions. Jujube has the effect of tonifying, while wolfberry has the effect of tonifying liver and kidney and improving eyesight. The combination of the two drugs has a good tonic effect.

Second: so women's menstrual period can also be normal oral, there is no limit, usually pay attention to rest, avoid staying up late and too tired, conducive to menstrual law.

Third: in addition to jujube and medlar water, it's best to drink rose tea or rose tea during menstruation. It's best to drink rose tea or rose tea during menstruation for promoting blood circulation and removing blood stasis.

matters needing attention

Women can drink red dates and medlar tea during menstruation. There is no special taboo. Of course, it can also help women to replenish blood.