What should ADHD children pay attention to
summary
ADHD children's diet is particular, so what should ADHD children's diet pay attention to.
What should ADHD children pay attention to
1. Should eat zinc rich food, such as eggs, liver, beans, peanuts, etc. It is found that zinc is helpful to improve intelligence. Most of the students with good academic performance have higher zinc content in their hair.
2. You should eat more foods rich in iron. Such as liver, poultry blood, etc.
3. Should eat less food containing lead. Such as preserved eggs, shellfish and other food containing lead.
matters needing attention
Eat less food containing coonine, such as dried noodles, cakes, etc. Eat less food containing methyl salicylic acid, such as tomatoes, apples, oranges, etc. Do not add spicy condiments, such as pepper, and do not eat tartar yellow pigment foods, such as shellfish, olives, etc.
