Precautions after induced labor

summary

Pay attention to rest, is the key performance of nursing after abortion. After abortion, women should pay more attention to rest and nutrition. Therefore, in life, we should pay attention to it, and the following is about the matters needing attention after induced labor.

Precautions after induced labor

First: after medical abortion to rest 1-2 weeks: gradually increase the activity time. Do not engage in heavy physical labor and cold water work within one month after abortion, so as to avoid the reduction of resistance and other diseases.

Second: first of all, we should ensure the supply of high-quality protein and inorganic salts. Food selection should not only pay attention to nutrition, but also be easy to digest and absorb. We can choose fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soybean products and milk.

Third: because the body is weak, often easy to sweat, add water should be a small number of times, sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits, which is also conducive to prevent constipation.

matters needing attention

I also want to emphasize: within half a month after abortion, protein should be supplied 1.5-2 grams per kilogram of body weight. Protein is an important component of antibody, if the intake is insufficient, the body resistance will be reduced. Therefore, you can eat more chicken, lean pork, eggs, milk and beans, bean products, etc.