What can you eat to produce aftertaste

summary

Postpartum wind is also called confinement disease. The disease is similar to rheumatism and rheumatoid disease. The pain of joints is unbearable. When cold or wind happens, the pain will be aggravated. It is better to treat the disease of confinement, otherwise it will be more difficult to treat if it stays in the body for a long time. Then let me tell you what you can eat to produce aftertaste.

What can you eat to produce aftertaste

First, raw ground porridge, 25 grams of raw ground rice, 75 grams of nourishing yin and promoting fluid, is suitable for patients with Yin deficiency Bi. Making method: chop the raw land, boil it with proper amount of water for about half an hour, take the juice and fry it for the second time. Combine two times to remove the dregs and concentrate to about 100ml for standby. 　

Second, Yimi congee Yimi kernel 150g, mint 15g, Schizonepeta tenuifolia 15g, Douchi 50g, Jianpi Qushi, Sanfeng dehumidification. The treatment of rheumatism obstructing collaterals and body pain, tendons and veins contracture acute, flexion and extension disadvantageous. Method: wash the Schizonepeta tenuifolia, mint, scallion and Douchi, put them into a clean pot, add 1500 ml water, bring to a boil, simmer for 10 minutes, filter the juice to remove the residue, put the Yimi kernel into a casserole, add the liquid, and cook until the Yimi kernel is crisp. 　

Third, pig kidney soup pig kidney a glutinous rice 50g, angelica 15g, Anemarrhena 10g, scallion 7, peony 15g for postpartum kidney deficiency, limb pain. Preparation: Boil pig kidney with 1200-1300 ml water, decoct into 800-700 ml water, remove pig kidney and add various drugs, simmer to 400-300 ml, take once.

matters needing attention

Pay attention to catch a cold after sweating; pay attention to catch a cold after exercise; do not over fatigue.