How is eye double shadow to return a responsibility?

summary

Nowadays, most people, especially some elderly people, often suffer from eye ghosting. What's the matter with this? Today I'd like to give you a brief introduction.

How is eye double shadow to return a responsibility?

First of all, ghosting is caused by uncoordinated movement of muscles in both eyes, most of which are caused by lesions of the optic nerve center in the cranium, such as ischemic lacunar foci in the right frontal lobe, which can be slowly recovered after the treatment of promoting blood circulation and removing blood stasis.

Secondly, usually pay more attention to eye relaxation, do not use eyes too much, more than half an hour need to relax the eyes, about 5 minutes to relax.

Finally, pay attention to nutrition, increase protein in diet and reduce carbohydrate supply, which can reduce or stop the increase of myopia in teenagers with genetic background. Supplement enough calcium, phosphorus and vitamin A, B2, B1, C, eat less sweets. Supplement protein, calcium, phosphorus and eat more carrots, bean sprouts, oranges, oranges, red dates and other fruits and vegetables are good for eyes.

matters needing attention

When the eyes have double shadow, you can close your eyes first, and then open them after 10 seconds. You can eat more wolfberry