What water does uric acid high drink

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summary

My friend wants to treat gouty arthritis with high uric acid in Beijing. His gouty disease with high uric acid is very serious. Often with warm blister hands and feet, but also hot compress pain parts. In order to prevent you from the same disease, let me introduce what kind of water to drink with high uric acid.

What water does uric acid high drink

First: drink plenty of water, keep 1500-3000 ml every day, drink a small amount of water many times to help excrete uric acid.

Second: prohibition, alcohol easy to make lactic acid accumulation in the body, has inhibitory effect on uric acid excretion, easy to induce gout; strict abstinence, beer and seafood is absolutely prohibited. Beer itself contains alcohol, which will affect the excretion of uric acid; and in the process of alcohol oxidation, some substances will be produced, which will increase uric acid.

Third: Seafood contains purine and protein, large intake of protein will make our body in a slightly acidic environment, which will promote the formation of uric acid crystals; in addition, short-term large intake of seafood, a large amount of purine will make uric acid rise sharply. Although our dietary factors only account for 10% - 20% of uric acid, eating a lot of seafood in a short period of time leads to a sharp rise in uric acid, and then drinking affects the excretion.

matters needing attention

Finally, I would like to remind you that it is hot in summer, so we should take a nap properly to keep energetic in the afternoon. Go to bed early, get up early, don't stay up late, lack of rest, leading to low immunity.