What reason is night sweat after drinking

summary

Changes in diet and living habits, night sweats after drinking can be seen everywhere in today's society, although not very serious, but also timely treatment is good. I am 45 years old and a male. In recent months, I don't know whether it's my physical condition or what's going on. Every time I go to bed, I have night sweats. I don't know if I'm sick. My wife told me that maybe it's because I'm under a lot of work pressure recently. She told me to have more rest at home and advised me to drink less. Let's share some experience.

What reason is night sweat after drinking

First: due to the fast pace of life, people are under great pressure, and some sub-health conditions often occur. Night sweats are a very common sub-health condition. Night sweats are generally divided into three types, mild, moderate and severe, and the treatment methods are different in different situations.

Second: mild night sweats are generally caused by people's work pressure and irregular diet. So people with mild night sweats can do some soothing exercises (such as walking, Taijiquan, yoga) and adjust their diet to improve night sweats.

Third: moderate and severe night sweats are caused by physical conditions. TCM believes that people with night sweats have kidney yin deficiency. Kidney Yin Qi is empty and internal fire is generated, so it is easy to sweat when sleeping. In addition, people with tuberculosis also have night sweats.

matters needing attention

People with night sweats should avoid staying up late, going to bed early and getting up early. Before going to bed, bubble your feet and listen to some soothing music to relax your body and go to sleep, which can improve night sweats. In addition, you can eat more kidney tonifying foods, such as wolfberry, yam, Auricularia auricula and mulberry.