How to treat body odor abroad

summary

Body odor is a disease most of us are familiar with. People with body odor usually have special odor from sweat secreted by the body. It is worth noting that both men and women, old and young, may suffer from body odor. Because of the particularity of body odor, it often brings great trouble and embarrassment to patients in life and work. How to treat body odor in foreign countries.

How to treat body odor abroad

First: eat more cellulose, such as fruits and fresh vegetables, patients with constipation should pay special attention to this point, keep defecation unobstructed, eliminate toxins in the body, reduce the excretion of toxins in sweat is also a way to reduce axillary odor.

Second: frequent bath, more exercise: daily exercise can improve the body's immunity, strengthen the ability of metabolism. Especially in summer, many office workers stay in the air-conditioned room, which makes the sweat gland function degenerate. As a result, a large number of unfiltered sweat comes out and stinks.

Third: avoid oily peanut kernels. When people eat food with oil, part of the oil will follow the blood and be discharged from the body with the fat glands connected with sweat glands. Axillary osmidrosis diet therapy, if the body oil too much, it will let bacteria decomposition, the formation of body odor, so greasy food should eat less.

matters needing attention

At the same time, we should pay attention to the diet, eat more light vegetarians, eat more fresh vegetables, fresh fruits. Eating meat, spicy and stimulating food is often more likely to make people fat, more likely to sweat, but also to maintain a relaxed and happy mood.