What causes body cold

summary

80% of women are cold. There are many reasons leading to body cold, it may be that they don't develop good living habits in daily life, often eat some raw and cold food, often overeat, often stay up late and work overtime, which will gradually lead to more and more severe cold in their body. If women are cold, it will bring many complications to their body, if it is serious, there are some May lead to women not pregnant, leading to body cold what are the reasons. Let's take a look at the following.

What causes body cold

First: excessive stress in life can also lead to increased adrenaline secretion, leading to vasoconstriction. If the medicine for blood vessels is said by the doctor, it will lead to poor blood circulation. If it is not improved in time, it will lead to poor blood circulation of the whole body, which will lead to body cold.

Second: in daily life, if you often eat some cold food, if you often eat some raw and cold food, the supplement of protein and fat is less, it is easy to cause the cold of the body. If you overeat, it will also lead to excessive blood concentration in the intestines and stomach, it will also lead to the cold of the body.

Third: the body is often in a low temperature environment, which will also lead to body cold. Once women are in a low temperature environment, their immunity and basic metabolism will slowly decline, and the blood circulation of the whole body will also be hindered, which will lead to body cold, so try not to stay in the air-conditioned room for a long time.

matters needing attention

If the body is short of iron, it will lead to body cold, especially when women are in the physiological period, it is easier to lead to the loss of iron in the body. Female iron deficiency anemia will easily reduce the body's resistance, will lead to the body is particularly afraid of cold, dizziness, and no strength, cold hands and feet, irregular menstruation and so on.