How did cold stomachache return a responsibility?
summary
When the weather changes, we wear less, especially easy to catch a cold, after the cold appears, the nose is very uncomfortable. Cold is a kind of frequent disease now. Both young and old people are more prone to cold. Therefore, we must do a good job in the prevention of cold. We should pay attention to the increase and decrease of clothes, not to make ourselves hot and cold. We should pay more attention to exercise our body, not to sit or stand for a long time, but also pay attention to our usual diet, In order to avoid such a situation, let's talk about a cold and stomachache?
How did cold stomachache return a responsibility?
First: cold is a respiratory tract infection. When a patient has a cold, it will lead to the decrease of the whole body defense function. In the case of cold, rain and excessive fatigue, it will lead to the rapid propagation of the virus, which will lead to gastroenteritis and stomachache.
Second: if we have too much acid in our stomach, it can also cause stomach cold. Therefore, if we want to cure the stomach cold, we should pay attention to the regular diet and inhibit the excessive secretion of gastric acid. It's very easy to do, as long as we insist on eating an apple every day. Apple is not only rich in vitamins, but also can alleviate stomach acid, so it is not easy to cold stomach.
Third: many people are afraid of cold stomach, and spleen deficiency is also related, so in the treatment of cold stomach, we should also do a good job of spleen health care. Spleen and stomach are afraid of cold, so when we go out in cold winter, we might as well add one more piece of belly protection in our clothes. We can also eat some pepper pork tripe soup, which has the effect of Warming Yang and dispersing cold.
matters needing attention
In the words of our elders, we can often hear the word "spring covers autumn". In fact, these four words imply the guiding principle of wearing clothes in spring. Although the temperature has picked up in spring, it is extremely unstable. Not only the temperature is relatively low in the morning and evening, but also it can be very cold all day if there is no sun. So even people who are in good health should do this word "Wu".