Baby intestinal flora imbalance how to do?

summary

Under normal circumstances, human intestinal flora maintains a balance, which can play an effective role in defense of "foreign" pathogens. But when long-term use of antibiotics and other drugs, improper diet and acclimatization are easy to reduce the number of beneficial bacteria in the body, increase the number of harmful bacteria, and cause dysbacteriosis. Especially in infants whose intestinal function is not yet fully developed, the incidence of intestinal flora imbalance is 3-10 times higher than that of adults. Let's share how to deal with the imbalance of intestinal flora in the baby? Let's go.

Baby intestinal flora imbalance how to do?

First: low immunity, repeated colds and colds are generally caused by viruses and bacteria invading the body. When viruses and bacteria invade the body, the body's own lymphocytes, macrophages and other immune cells will be actively mobilized to fight and devour these foreign invaders, shortening the course of disease. When human immunity is low, these viruses exceed the ability of lymphocyte and macrophage to destroy, resulting in the invasion of viruses and bacteria. Repeated cold has a direct relationship with the body's immunity, the body's disease resistance is not strong, can not resist foreign pathogenic bacteria, so it is easy to have repeated cold. 70 ~ 80% of the human immune system is distributed in or around the gut, and the microorganisms living in our gut play an important role in regulating the immune system.

Second: food is intolerant of human body, and has the ability to metabolize and degrade monosaccharide, disaccharide, starch, protein and other major nutrients we get from food. However, some people are the exception. They lose the ability to produce lactase and cannot degrade lactose, resulting in lactose intolerance. The vast majority of non starch polysaccharides and other substances we ingest through food are degraded by our symbiotic microorganisms. Therefore, when the microorganisms in the human gut do not match the food intake, there will be food intolerance. If there is a lack of bacteria in the gut that degrade food intake, not only will the desire to improve health through these foods fail, but also gastrointestinal discomfort and intestinal leakage will occur.

Third: diarrhea, constipation and other problems related to irritable bowel syndrome. The causes of irritable bowel syndrome include food allergy, stress response, lactose intolerance, emotional changes, environmental factors, hormone use, etc. For this kind of discomfort, the current mainstream medicine can not fully explain, nor can it be completely cured with drugs. A number of studies have found that compared with healthy people, the intestinal flora of patients is unbalanced, and the number of Lactobacillus and Bifidobacterium is low. Swedish and other studies have found that taking a certain dose of probiotics every day can reduce gas production, spasm and other symptoms, and even recover.

matters needing attention

Although probiotics are good, they have to be mixed correctly if they want to give full play to their effects. Therefore, we still need to have a systematic understanding of probiotics to avoid taking probiotics, which may not be able to achieve the desired effect.