What does heart disease, hypertension eat good

summary

In the diet of hypertension, some matters need to be borne in mind by patients, which has a great impact on the treatment and recovery of patients with hypertension. The diet of patients with hypertension needs to be controlled. Here is a specific understanding of heart disease and what to eat for hypertension.

What does heart disease, hypertension eat good

First: hawthorn and wax gourd soup: 25g dry hawthorn or 15g fresh hawthorn, 100g wax gourd. Slice hawthorn and wax gourd with skin, add water and decoct for 20 minutes. Eat hawthorn and winter gourd and drink soup.

Second: Porphyra cucumber soup: take an appropriate amount of Porphyra, 100 grams of cucumber. After Porphyra water, put salt, soy sauce, ginger, cucumber slices, boil, and finally add MSG and sesame oil to eat.

Third: Lily and asparagus soup: take 50g Lily and 250g canned asparagus. First, clean the lily, add vegetable soup into the pot, put the lily into the pot, heat for a few minutes, add yellow rice wine, refined salt and monosodium glutamate to taste, and pour into the bowl with asparagus.

matters needing attention

This article introduces heart disease and high blood pressure for all patients. After reading this article, we should know what to eat for heart disease and high blood pressure. High dose vitamin C can oxidize cholesterol to cholic acid and excrete it out of the body, improving heart function and blood circulation. Orange, jujube, tomato, celery leaf, rape, cabbage, lettuce leaf and other foods are rich in vitamin C. Eat more fresh vegetables and fruits, contribute to the prevention and treatment of hypertension. Other water soluble vitamins, such as vitamin B. Vitamin B1, vitamin B: and vitamin B12 should be supplemented in time to prevent deficiency, which is also the dietary principle of hypertension.