How is muscle cold cramp to return a responsibility

summary

Last time a friend told me what happened to his occasional whole body muscle cramp. Today, I also had this situation. Although it was only for a while, I also felt afraid. I went to consult specially, and I also understood what happened to the occasional whole body muscle cramp.

How is muscle cold cramp to return a responsibility

First: in the case of Qi and blood can also cause systemic muscle cramps, the situation of Western medicine can be caused by poor peripheral circulation, or affected by spondylosis, or affected by high blood pressure and blood lipid.

Second: the occasional cramps should be treated in a timely manner, if necessary, consult a doctor, because some cramps are the precursor of certain diseases, such as brain tumors, spinal cord compression, bone hyperplasia, etc. If convulsions persist and cannot be relieved, seek medical attention in time.

Third: in case of cramps, you can immediately grasp the side of the cramp with your hands, then slowly stretch it out, and then stretch it hard, so that the muscle will not cramp; or you can massage the cramped place with your hands, which can also be effective.

matters needing attention

Everyone will have convulsions, but it does not constitute an independent disease, is an abnormal physiological state, should be correctly understood, do not have to be nervous. Hope that the occasional muscle cramps how the whole body, this article can let you understand.