Dandruff shampoo which good

summary

Dandruff shampoo is generally based on dandruff. If you want to buy a dandruff shampoo suitable for you, you need to know about dandruff before you buy it. Which kind of shampoo is good for dandruff? Let's know.

Dandruff shampoo which good

First: good living habits, adequate sleep, happy mood, more sports are conducive to skin health. In addition, reasonable arrangements for work, rest, to minimize stress is also necessary

Second: adjust the diet, usually should eat more alkaline food, such as kelp, laver. Often drink fresh milk, beans, fruits and other food that can play a role in moistening; heat clearing and detoxification food should also eat more; and those stimulating and fried food should eat less

Third: reasonable shampoo. Some people think that you can clean the dandruff by washing your hair every day. In fact, if you wash your hair too much, it will reduce the thickness of the scalp sebum and accelerate the secretion of sebum. Naturally, the scalp will be dry and the dandruff will be too much. It's better to wash your hair once every four to five days. The comb, pillow and pillow towel should also be kept clean. It's better not to use the comb with each other

matters needing attention

Pour the shampoo into your hands, add a little water and rub it to foam until it is applied to your hair. Try not to pour shampoo directly on your hair. The cleaning effect is far less effective than the previous operation method. If you want to get rid of dandruff more effectively, you must start with shampoo.