What reason is 16 years old constipation

summary

Constipation is a common disease of digestive system. For patients with constipation, we must understand the main causes of constipation. Let's share the main causes of constipation.

What reason is 16 years old constipation

First, the liver fire is exuberant. For patients with liver fire, it will lead to gastrointestinal disorders, in addition, it will lead to some obstruction of excretion function. At this time, it will produce constipation symptoms, which is more common.

Second: lack of vitamins. Another reason for constipation is due to the lack of vitamins, vitamins can promote the normal excretion function of the body, can assist excretion, so the lack of vitamins will lead to constipation symptoms.

Third: digestive system diseases.. digestive system diseases are also the main causes of constipation, which are mainly gastroenteritis or intestinal obstruction, leading to the emergence of excretion disorders, which are relatively rare causes of constipation.

matters needing attention

Usually eat as light as possible, the best to have soup food, eat less spicy food, after dinner can drink a cup of chrysanthemum tea, can reduce the fire, after dinner is best to go out for a walk exercise, often do not exercise, also can cause constipation.