What to eat often diarrhoea

summary

Diarrhea is a common symptom, commonly known as "diarrhea", refers to the frequency of defecation significantly more than usual, thin stool, increased moisture, daily defecation volume more than 200g, or contain undigested food or pus blood, mucus. Diarrhea is often accompanied by defecation urgency, anal discomfort, incontinence and other symptoms. Diarrhea is divided into acute and chronic. The course of acute diarrhea is within 2-3 weeks. Chronic diarrhea refers to recurrent diarrhea with a course of more than two months or an interval of 2-4 weeks. So often diarrhea eat what good?

What to eat often diarrhoea

First, often diarrhea can eat some millet porridge, warm stomach, and nourishing yin deficiency, very nourishing. If you don't like it, it's OK to eat white porridge. The liquid is more nourishing

Second, often diarrhea, appropriate to eat some apples, do not eat watermelon, Sydney and other cool fruits, will make diarrhea worse. You can eat fruit in winter, preferably steamed or boiled for 1-2 minutes. This can get rid of the chilliness of the fruit

Third, often diarrhea can drink red bean porridge or red beans to do sugar water to eat, can stop vomiting and diarrhea, to eat the wrong food caused by diarrhea has a good effect

matters needing attention

Pay attention to the food restrictions when diarrhea: Vegetables: shepherd's purse, leek, celery, onion, towel gourd, green pepper, soybeans, lettuce, mustard, Flammulina, kidney beans, bitter gourd; restricted fruits: guava, pear, pineapple, carambola, persimmon, raw and cold fruits; restricted meat: fried, fried meat, eggs, ham, sausage, pickled fat meat