What reason is total evening stomachache

summary

In life, when people overeat or eat indigestible food, they may have stomach pain or stomach discomfort. In fact, there are many reasons for stomach pain. Let's understand the specific causes of stomach pain.

What reason is total evening stomachache

First: people usually have the habit of overeating, or improper diet in the diet, can lead to their spleen and stomach damage, resulting in adverse Qi and epigastric pain. Or because of cold injury, the stomach Yang is suppressed, and the healthy and evil fight, and stomachache is caused.

Second, the common causes of stomachache include cold evil, diet injury, liver Qi invading stomach and spleen stomach weakness. If the cold evil guest is in the stomach, the cold coagulation will not disperse and block the Qi mechanism, which can cause stomach qi disharmony and pain.

Third: the spleen and stomach after the spleen and stomach weakness disease damage or element body spleen and stomach weakness, Yang vibration, cold from endogenous, so that the spleen does not transport, stomach disharmony, and pain. Deficiency of stomach yin element or long-term Yin injury, loss of nourishment of stomach, disharmony of stomach qi can also cause pain.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.