Symptoms of vitamin B allergy?

summary

I believe you are no stranger to vitamins. Before, I went for a check-up because of some abnormal months of my body, and then the doctor prescribed some vitamin B1 for me to take medicine at home. Later, I overheard the family saying that this would have some side effects on people, but I also felt very afraid. Is there any symptom of vitamin B allergy? Now let me tell you something.

Symptoms of vitamin B allergy?

First of all, here I can tell you clearly that vitamin B, a water-soluble vitamin, has little side effect on our body. Usually, the excess amount will be automatically discharged by our body and will not be stored in our body for a long time. Therefore, we can eat it safely under normal circumstances

At the same time, we must pay attention to a correct dosage when taking vitamins, not too much. Usually, when taking vitamin B1 more than the normal amount of 5-10g, you may occasionally have the same neuroticism and shivering, as well as rapid heartbeat and other situations, and even allergic and other side effects, so we must make a correct dosage

This tells you to popularize the knowledge about vitamin taking. Usually, the vitamin is taken orally. The dosage for adults is one tablet at a time, which is about three times. Remember not to overdose. Overdose will cause slight poisoning and vomiting, which will endanger your health

matters needing attention

Here's a little bit of advice. We want to have a healthy body, in addition to drugs to improve, in daily life reasonable diet is also very important, so we must pay attention to supplement some fresh fruits and vegetables, protein supplement in daily life, which is very important for our healthy body