How to restore quickly after abortion

Update Date: 2022-11-16 Source: Network

summary

I'm 31 years old and never married. Because my boyfriend and I are both part-time workers and unable to buy a house, we are under great pressure now, so we can't have children any more. However, I got pregnant by accident. Later, I had a miscarriage, and now I am basically healthy. Today, I'd like to share with you how to recover quickly after abortion, which you all want to know.

How to restore quickly after abortion

First: proper rest: it is better to stay in bed three days after the operation, otherwise it may prolong the time of vaginal bleeding. It is better to avoid physical labor and physical labor within half a month. Rest for 1-2 weeks after abortion: gradually increase the activity time. Do not engage in heavy physical labor and cold water work within half a month after abortion, so as not to reduce resistance and induce other diseases.

Second: supplement nutrition: it is necessary to supplement nutrition properly and eat more foods rich in protein and vitamins, such as fresh fruits and vegetables, lean meat, fresh fish, eggs, milk or bean products, etc

Third: pay attention to personal hygiene: keep the vulva clean. Pay attention to maintain personal hygiene after abortion, otherwise it is easy to cause infection. After a month of abortion should avoid sex; bleeding frequently change health pads; half a month can not be hip bath, only shower.

matters needing attention

Do abortion before the note is not to let yourself catch cold, a month ban roommate, surgery in the morning to prohibit eating or drinking sugar water. Pay attention to their own health, prevent infection and other situations, hope that patients must pay attention to.