How to deal with acne

summary

I've got a lot of acne on my face. In just a few days, I've had a lot of acne. It's like this. It's black. Let's share how to deal with acne.

How to deal with acne

First: the skin is easy to grow acne is also related to infection of bacteria, when a acne grows on the face, if the care is not appropriate, the skin will become inflamed, leading to an increase in bacteria, worsen the skin condition, and increase the number of acne, so don't take care of it when the acne grows, don't be anxious to drink warm water, to avoid the acne caused by the deterioration of acne.

Second: the skin is easy to acne and resistance has something to do with Oh, people's resistance to determine the worse, the skin will be prone to mites, affect the normal function of sebaceous glands and pores excretion of sweat, so that the skin can not be stretched, so as to promote acne to grow all over the face, so if you want to skin does not acne, it is necessary to balance nutrition, increase resistance.

Third: the reason why the skin is prone to acne has something to do with eating snacks. Many snacks are sweet, spicy and fragrant. Eating too many sweet snacks will lead to the imbalance of endocrine, and the face will be prone to acne, while spicy and fragrant will also lead to pore occlusion and acne.

matters needing attention

Eat more foods rich in vitamin B6. There are mainly animal liver, kidney, egg yolk, milk, dry yeast, wheat germ, fish and vegetables (carrot, spinach, mushroom).