What advantage does a cup of yoghurt have before drinking

summary

Many of my friends drink and get drunk every time. You throw up when you're drunk. It's so annoying. But sometimes there is no way, not drinking is not good, and regular drinking will cause all kinds of problems to our body, so let's share what I know before drinking to help us relieve the discomfort after drinking. Hope to help you.

What advantage does a cup of yoghurt have before drinking

First: first of all, when we are going to drink, we must not drink on an empty stomach. We can choose to drink yogurt before drinking. Because the probiotics in yogurt can protect our gastric mucosa and reduce the stimulation of wine to our stomach. And after we drink, we can also drink yoghurt, because yoghurt can also help us to have an anti alcohol effect.

Second: when drinking, our male friends must learn to help us protect our bodies by eating yogurt. And when drinking, it's better to have a mouthful of food. It's better to have a mouthful of wine. It's not easy to get drunk. A little wine is good, but a great one is bad. There is a certain truth in this sentence.

Third: in fact, I think it's better not to drink in our life, because drinking will hurt our spleen and stomach. And long-term drinking will have a great impact on our health. And now more and more female friends drink, drinking on our female friends' skin and body will cause great harm.

matters needing attention

To sum up, drinking yogurt before drinking can help us alleviate the damage to the stomach, so we must drink a cup of yogurt before drinking. I hope our drinking friends will use it. Learn to reduce the harm of alcohol to our bodies.