How does costal cartilage inflammation lie

summary

We all know the importance of ribs for our human body, it is an important pillar to support our action, if it has some lesions, it will affect the normal progress of our daily activities, let's talk about how to lie down costochondritis.

How does costal cartilage inflammation lie

First: costochondritis refers to the chronic nonspecific inflammation in costochondritis, also known as non suppurative costochondritis. It can lead to costal cartilage hyperplasia, its etiology is unknown, generally considered to be related to fatigue, mental tension, stress, emotional depression or trauma. When people carry heavy objects, twist sharply or squeeze the chest, the cartilage of Sternocostal joint will be damaged.

Second: costochondritis is related to virus infection. It occurs frequently in the changing seasons of winter and spring or autumn and winter. Moreover, many patients have suffered from upper respiratory tract infection within one week of onset. Some patients are also related to upper limb exertion and friction damage of costochondritis cartilage or ligaments, which often occurs after carrying or carrying heavy objects.

Third: when working, pay attention to improve the awareness of protection, it is best not to lift heavy objects, do other things do not use too much force, beware of chest rib cartilage, ligament damage. Pay attention to the combination of work and rest, not too tired. We should often open windows for ventilation, keep the indoor air fresh, take part in more sports activities, and enhance our own resistance. Usually pay attention to keep warm to prevent cold.

matters needing attention

In fact, there are no specific requirements for how to lie down in costal chondritis, but there is one point that needs special attention, that is, don't press the ribs. If the ribs are in the recovery period, at the same time, we should also pay attention to a balanced diet to cooperate with the treatment.