What symptom does costal neuralgia have

summary

Grandma came back from a trip with a group of old people two days ago. She began to look worried. When she asked her why, she said that a mother-in-law of her peers had been looking forward to the trip for a long time, but in the process of going there, she suffered from rib neuralgia and had no choice but to send her to the hospital. Unfortunately, grandma was also worried about whether she would become like that, so she was very worried. In order to solve grandma's worries I have found a series of preventive nursing measures. Let's have a look.

What symptom does costal neuralgia have

First: elderly people often sit all the time. If they keep the same posture for too long, their ribs will be stiff and it is easy to damage their rib nerves. Adjust their posture and go for a walk more often.

Second: to participate in more sports activities, we should combine work with rest. It is not good to be too tired, and outdoor activities should not be too intense.

Third: when working, we should pay attention to protect our bones, carry some heavy objects in a correct posture, and guard against the damage of costal cartilage and ligaments.

matters needing attention

Eat more bone and tendon healthy food, such as leeks, oranges, dog meat, red beans and other food, can also relieve pain.