Can diabetic eat pumpkin

summary

Pumpkin is a kind of food. I believe friends who have eaten it all know that it tastes sweet, mainly because it contains a lot of starch. And diabetic patients in life is generally can't eat sugar content higher food, so diabetic patients can't eat pumpkin, hope diabetic patients can remember. Now let's introduce to you whether diabetics can eat pumpkin. I hope you can take it seriously.

Can diabetic eat pumpkin

You can't eat it. Pumpkin is sweet, and there is a lot of starch, diabetes is definitely not suitable for taking. Diabetic patients are mainly suitable for eating some low sugar fruits, such as watermelon, grapefruit, cucumber, tomato, cherry, lemon and so on. Diabetic patients can eat pumpkin, but should not be excessive, otherwise it can increase blood sugar. It is suggested to control diet and regularly go to the hospital for glycosylated hemoglobin and microalbuminuria examination.

Diabetes is caused by insulin deficiency or deficiency. Long term disorder of carbohydrate, fat and protein metabolism can lead to multi system damage, which can lead to eye, kidney, nerve and vascular dysfunction and failure. As long as eating blood sugar will have a certain degree of height, pumpkin porridge can be appropriate to eat less, we must control the amount of food.

Check blood sugar, do not eat greasy and high-fat, high calorie food, eat more fruits and vegetables, can appropriately eat some coarse rice, noodles and high fiber food, not only can increase the sense of satiety, but also can delay food absorption, limit drinking, diabetic patients are not not allowed to eat fruit, the most important thing is to eat between meals in the case of good blood sugar control (kiwi fruit, strawberry, pitaya, etc.) to avoid drinking The peak of blood glucose after meals. Exercise properly.

matters needing attention

I believe that after reading this article, diabetics should know that diabetics can't eat pumpkin in their life. Although pumpkin has high nutritional value and tastes more suitable for us to eat, for diabetic patients, you should not eat pumpkin as much as possible to avoid increasing blood sugar in urine.