How to healthy freckle

summary

Usually my menstruation is irregular, and my face is very pale, lack of Qi and blood, so there are many freckles and acne on my face, especially on both sides of my cheek. After going to the hospital for examination, the doctor gave me timely treatment. After treatment, I recovered well. Let me share with you how to remove freckles healthily.

How to healthy freckle

First of all: freckles are due to the increase of melanocytes in the epidermis. In the sun, freckles are obvious. In the body, melanin is related to the dominant inheritance of chromosomes. In the body, freckles have a family history, many of which are inherited and formed externally. Is endocrine disorder, meridians, lack of Qi and blood, this series of can not nourish the skin, so toxins can not be metabolized out, slowly melanin deposition in the body, the formation of freckles.

Secondly: in our life is the most important diet, give children to eat more vitamins and trace elements of fruits and vegetables and food. For example, tomatoes, kiwifruit, Macadamia, peach, etc. They are all foods containing vitamin C, which inhibit the production of melanin. Do not give also eat snacks ah, there are spicy stimulating food, such as coke, chocolate, etc., are caused by melanin deposition in the skin epidermis.

Finally: children or adults should not use products to remove freckles. Products with rapid freckle removal contain a lot of chemicals, lead and mercury, which can cause skin allergy or skin inflammation. In all seasons of the year, you should apply anti cream to prevent the radiation of ultraviolet rays and various electronic products. In this way, it will not stimulate the skin and increase the production of melanin. But in the law of life to maintain good sleep quality, so that the skin will not be black.

matters needing attention

Female friends should avoid long-term exposure to the sun and do a good job of sun protection before exposure to the sun. Drink more water and eat more fresh fruits and vegetables. Such as tomatoes, cucumbers, apples and so on.