What does the baby eat to grow fast

Update Date: Source: Network

summary

How can children grow tall has always been the concern of parents. So how can we promote the growth of children's bones? What can you eat to help children supplement calcium? Let's share with you.

What does the baby eat to grow fast

Milk is rich in calcium, it is recommended to drink every day, it is easy to be absorbed.

Oranges are also rich in vitamin A, which, like carrots, can help protein synthesis.

Drink plenty of water to promote metabolism. Drinking a little more water is conducive to the metabolism of the body, so that the blood circulation is more smooth, and the nutrients absorbed by the body will not be easily lost, so as to achieve the purpose of growth.

matters needing attention

Especially in the development of children, should eat more of these, you mothers must remember Oh.