How does chin blain dispel

summary

Recently, I've had a lot of acne, mainly on my cheeks and forehead. It's rare in other places. I've been growing almost all the time. In the past, I sometimes had a little acne, so I didn't pay much attention to it. In the past two months, I've grown a lot, big and small, and I can squeeze out white things. It's really hard. But through the treatment, now the condition also has a certain control, for chin acne how to get rid of the problem, let me tell you.

How does chin blain dispel

First: it's best to go to a big beauty hospital for treatment. People who love acne on their face are lack of vitamin A, and they are easy to get acne. In addition, their intestines and stomach are not good, and their absorption is not good, which can also cause acne easily. To balance nutrition, eat more fruits and vegetables, it is best to squeeze fruit and vegetables juice to drink, as long as maintain a good eating habits, slowly will get better.

Second: puberty is a period of high incidence of acne, you can regulate the endocrine system, eat more vegetables, maintain emotional stability, avoid extreme psychology. Can choose Acne Ointment. Eat less fat, high sugar, spicy, fried food and coffee and other stimulant drinks, eat more vegetables, fruits.

Third: if the face of acne, you can eat Chinese medicine for conditioning, you can also use back positive points or ear tip bleeding method, the effect is also very fast, usually pay attention to light diet, avoid spicy food and fish and shrimp and other hair, drink plenty of water, pay attention not to squeeze with your hands, so as to avoid infection, leaving traces of numbness, keep a good habit of defecation, do not stay up late, sleep enough, cooperate Reasonable exercise.

matters needing attention

Prevent constipation, constipation can also promote the occurrence of acne, it should be guaranteed to defecate once a day. Therefore, in addition to eating more fruits and vegetables, we should develop a good habit of regular defecation. At the same time, drink more water. In summer, you should drink 3000 ml per day. In winter, you should drink 2000 ml of boiled water and light tea water. Don't drink sugary carbonated drinks or strong coffee. Drink water often, don't wait for thirsty to drink, so you can keep the stool unobstructed.