What to eat conduces to gastric ulcer

summary

Gastric ulcer is a disease of Gastroenterology. The cause of gastric ulcer has a lot to do with the gastric acid and pepsin of the patient. Therefore, it is best to seek medical treatment in time to prevent the disease from aggravating. So what to eat helps gastric ulcer recovery? Now let me share my experience with you.

What to eat conduces to gastric ulcer

Diet 1: there are many causes of gastric ulcer, sometimes because of eating too much, or eating too fast. So usually don't eat too much, and to chew slowly, so it is conducive to the digestion of the stomach. Gastric ulcer patients should eat light and easy to digest food.

Diet 2: usually the food should be light, eat more fruits, vegetables, tofu, rice porridge, noodles, steamed bread, etc., don't eat too greasy food, so as not to cause indigestion. Every meal should not be too full, especially dinner, must be appropriate, and do not go to bed immediately after eating.

Diet 3: you can also eat more high protein food, or high vitamin food. Such as lean meat, fish, milk, tomato, eggplant, jujube, etc. Digestion is not good, you can eat more acidic food, such as hawthorn, yogurt, help digestion of the stomach, do not eat spicy food.

matters needing attention

1. Avoid smoking, alcohol and spicy food. 2. Life should be regular, to avoid overwork or lack of sleep, for acute hair, should stay in bed. 3. Eat more nutritious foods, such as milk, to supplement the vitamins your body needs. 4. Cold stomach will damage the function of the stomach, so we should pay attention to keep the stomach warm, not cold.