What's bigger

Update Date: Source: Network

summary

People's development will lead to slow development and other symptoms for many reasons. For example, many girls' chest development is relatively slow, but it needs to be paid attention to if it is particularly serious. It is likely to be caused by their own unhealthy living habits. If it goes on like this for a long time, it may affect the development. You should do a good job in the prevention of slow chest development in your daily life. What's bigger? Today, I want to share with you what to do with the slow growth of girls' breasts?

What's bigger

Eat more fresh fruits and vegetables with rich vitamins, or take vitamin C and B group, or B 6 in B group. Eat alkaline foods such as grapes, green tea, kelp, tomato, sesame, cucumber, carrot, banana, apple, orange, radish, mung bean, Italian kernel, etc.

Usually diet should be light, do not eat mutton, shrimp, crab, eel, salted fish, black fish and other hair. Eat lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, wax gourd, mushrooms, tofu, kelp, laver, fruit, etc.

Should choose easy to digest, high protein, high vitamin food, meat and vegetable reasonable collocation is the last word, at the same time, supplement calcium material, promote bone tissue growth.

matters needing attention

Do not smoke, do not eat spicy food, control the intake of salt. Pay attention to personal food hygiene, do not eat roadside stalls and other unhealthy food. Pay attention to eat on time, develop good eating habits.