How is young girl white hair to return a responsibility? Stop playing with electronics?

summary

Juvenile white hair is really a troubling problem, even if you are green age, grow a head of white hair, others see how old you think you are, in fact, you are still young, I also suffer a lot, high school grew a lot of white hair, my mother told me that after a period of time will be good, but after a long time I asked my mother why so long, my white hair has not disappeared My mother's answer made me feel that I was really stupid and naive at that time. What was the reason? Was it too much pressure or too much perm and dyeing.

How is young girl white hair to return a responsibility? Stop playing with electronics?

First: I think the most important thing is to ensure a good sleep. Nowadays, too many young people go to bed late because they play mobile phones and games every night. If they don't have a good rest, the blood supply to the cerebral cortex is insufficient, and people's energy and spirit are not enough, so there is no nutrition in their hair, and without nutrition, the melanin will disappear.

Second: we should also prevent too much perm and dyeing. Today's young people are chasing fashion. Their hair is dyed yellow, dyed black, straightened, and then curled. They don't know that the hair dye contains a lot of chemicals, so they can directly contact with the scalp. Do you think that the scalp will be very good? I don't know that the result will be white hair and hair loss.

Third: young people with white heads may lack vitamins or other trace elements. In this case, it is suggested to eat some grains, such as black sesame, black beans or if possible, you can buy some Polygonum multiflorum to make some medicated food. These things are very helpful for hair. Food therapy is very powerful.

matters needing attention

So, white hair not only need to be treated, but also need to be well prevented. Teenagers should go to bed early, get up early, exercise more, maintain good physical strength, and eat more nutritious food, so as to ensure the supply of nutrition.