What does slight alcoholism eat good

summary

Alcoholism may not be unfamiliar to everyone, but it is also commonly known as drunkenness caused by our drinking. Moreover, alcohol can inhibit the human central nervous system. Once it is serious, it will lead to alcoholism, and the poisoned patients will often die due to respiratory and heartbeat depression. Now let's take a look at what to eat for alcoholism?

What does slight alcoholism eat good

Drink plenty of water (warm boiled water, light salt water, sugar water or honey water, mung bean soup, etc.), reduce blood alcohol concentration, and speed up urination, so that alcohol can be quickly eliminated with urine.

Supplement of nutrients, especially thiamine (vitamin B1), is helpful for abstinence and rehabilitation treatment. Stable blood glucose at a certain level is helpful for treatment success. Reduce diet with high monosaccharide content, such as white flour and prepared potatoes; increase consumption of plant protein and polysaccharides, which are high in cereals, beans and vegetables

Eat more fruits, such as pears, oranges, apples, watermelons, tomatoes, etc., burn the ethanol with fructose, and take vitamin B1 and vitamin E to promote the decomposition of ethanol.

matters needing attention

Vomit with brown or bloody substances, or palpitations, chest pain, chest tightness symptoms, are not mild alcoholism, especially those with diabetes, coronary heart disease, hypertension history, or a history of trauma after drinking, need to go to the hospital in time.