Can you eat grapefruit due to deficiency of spleen and stomach?
summary
After the Spring Festival, it means that spring is coming! During this season, it is easy to cause respiratory tract allergy, asthma, runny nose, cough and other symptoms. In order to relieve cough, many people will take a lot of fruit, especially grapefruit. However, the spleen and stomach deficiency cold people eat too much but easy to cause diarrhea, cooked pomelo is more suitable.
Can you eat grapefruit due to deficiency of spleen and stomach?
Grapefruit is a kind of cold fruit, which has the functions of relieving cough and resolving phlegm, moistening lung and clearing intestines, nourishing blood and strengthening spleen. Grapefruit is a kind of cold fruit, which has the effects of relieving cough and resolving phlegm, moistening lung and clearing intestines, tonifying blood and strengthening spleen. It is a good choice for nourishing lung and relieving cough in spring. Grapefruit fiber because it is not easy to digest, so it has the effect of smooth intestines, but most people eat too much will cause abdominal flatulence, gastrointestinal peristalsis too fast. People with frequent diarrhea should not eat more, or you can also cook grapefruit to neutralize its properties and avoid diarrhea.
Grapefruit has a high nutritional value. Hot eating helps digestion. Grapefruit is rich in protein, organic acid, calcium, phosphorus, magnesium and other elements in human body. The pulp is rich in vitamin C and insulin-like components, which has the effects of relieving cough and resolving phlegm, invigorating spleen and eliminating food, reducing blood sugar and blood lipid. Pomelo peel has the function of dispersing cold and dampness, regulating qi and resolving phlegm. Grapefruit seeds are for hernia. Pomelo leaves contain volatile oil, which can relieve inflammation and pain. In addition, grapefruit can reduce blood viscosity, can reduce the formation of thrombosis, and can prevent cerebral thrombosis, stroke and other cerebrovascular diseases. For people with deficiency of spleen and stomach, it is not suitable to eat grapefruit raw. It is suggested to eat grapefruit hot. After boiling, grapefruit can neutralize its properties. It is still rich in nutrients and has the functions of resolving phlegm, reducing fire and helping digestion. Grapefruit with different ingredients, there will be different effects. Grapefruit tea can clear away heat and fire, and also regulate liver, kidney, intestine and stomach.
Ingredients: 5-8 pieces of grapefruit, 5ml honey, 100g rock sugar and 10ml ginger juice. 2. Method: peel and grind the grapefruit juice, decoct it with slow fire, add honey, rock sugar and ginger juice, boil it into paste, cool and bottle it for standby. 1 tbsp each time, take with boiling water, twice a day. 3. Effect: this ointment has the effect of warming the middle of the body, regulating qi and stopping nausea. It is suitable for pregnancy, nausea and vomiting, stomach pain and discomfort. Materials: 1 grapefruit and 1 male chicken. 2. Method: peel the grapefruit and take the meat, put it into the chicken belly, add appropriate amount of water, steam it with water, drink soup and eat chicken. Once a week, three times in a row. 3. Effect: this dish has the effect of warming middle Qi, tonifying lung, descending Qi, eliminating phlegm and relieving cough. It is suitable for lung deficiency cough and paroxysmal asthma.
matters needing attention
Although grapefruit has the effect of moistening the lung and relieving cough, it should not be eaten too much, otherwise it may cause diarrhea. For patients who take medicine for a long time (such as hypertension patients), they must stay away from grapefruit, because grapefruit will enhance the drug potency, and patients should not adjust the dosage without authorization, so as not to affect the treatment and endanger their health.
