What to eat after painless abortion

Update Date: 2021-05-26 Source: Network

summary

During and after abortion, you need to take tonic. If you take tonic, you should mainly take tonic for Qi and blood. Because there is a lot of bleeding during and after abortion, anemia may occur, and the symptoms of lack of blood are mainly fatigue, pale complexion, etc. during this period, you need to pay special attention to diet. You should pay attention to tonifying your body and diet, So what to eat after painless abortion? Now let me share my experience with you.

What to eat after painless abortion

First: after abortion surgery, patients had better rest for more than two weeks, because abortion is a great trauma to women's uterus, and also shed a lot of blood during surgery. Bed rest can help the body recover. In addition, women should not overwork, pay attention to the body not to get cold, so as not to be infected with bacteria.

Second: in the first few days after abortion, you should drink more porridge and soup, such as chicken soup, fish soup, ribs soup, etc.; eat 1-2 meals a day; one week later, you can return to three meals a day. Don't eat spicy food. Within half a month after the abortion, you can eat some high protein foods such as chicken, lean pork, eggs, milk, beans and bean products every day.

Third: after abortion, due to the weak body, the body is easy to sweat, so patients should drink more water. In addition, patients to prevent constipation, need to eat fresh fruits and vegetables to supplement vitamin C, vitamin B1, vitamin B2. Patients should also avoid eating some cold foods, such as crabs, snails, mussels and so on.

matters needing attention

1. Do people must remember to go to regular hospitals, do not believe those second rate hospitals, or regret is a lifelong thing. 2. Don't do heavy work after the operation, because the physical strength was very weak at that time. 3. After surgery eat light diet, spicy and other stimulating food do not eat, so as not to affect future fertility. 4. Eat more fresh vegetables, fruits, and iron rich foods to supplement hematopoietic raw materials. Because how much blood will be lost in a surgery.