How does acne recuperate on the face

Update Date: Source: Network

summary

Acne for several years, high school when there. After the elimination of the skin will be hard. For patients with this disease should be treated as soon as possible, I will tell you about the face acne how to recuperate this problem.

How does acne recuperate on the face

First: Patients with acne should eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

We should keep our face clean. When cleaning, we can treat different parts differently. We should strengthen the cleaning of oily parts and use less oily skin care products. Reduce the burden on the skin and let the skin breathe freely.