How does left lower abdomen colic alleviate?

summary

Abdominal pain is a common symptom of the digestive system. The common causes of abdominal pain may be gastrointestinal inflammation, irritable bowel syndrome and other diseases. It may be caused by air-conditioning, poor mood, improper diet, eating too cold spicy food, etc. Abdominal pain, flatulence is indigestion, in peacetime, we should pay attention to avoid these incentives. The symptoms of gastrointestinal diseases and chronic progression need the improvement of daily living habits. When the acute symptoms are more serious, timely medical treatment, early diagnosis and disease control are needed. I'd like to share my knowledge with you.

How does left lower abdomen colic alleviate?

Left abdominal pain, flatulence may be gastric dyspepsia. Pay attention not to eat some cold food, diet should be light, less greasy, eat warm semi liquid food. Most of the time, it is because of the abdominal pain caused by food stimulation, so the diet should be regular, warm and nutritious.

When going out, pay attention to prevent cold wind stimulation, wear a good mask and take warm measures to prevent inhalation of cold air, induce gastrointestinal spasm, aggravate gastrointestinal dyspepsia and flatulence. Keep in a good mood, take part in more recreational activities to avoid gastrointestinal dysfunction caused by emotional stress.

In winter, you can drink more porridge, egg soup and other nutritious and easy to digest food. Abdominal cold can also use hot water bag hot compress abdomen, can alleviate abdominal pain. When the abdominal pain is serious, it is best to see a doctor in a nearby hospital to find out the cause of abdominal pain. Severe acute abdomen, such as gastric ulcer perforation, acute peritonitis, so abdominal pain, can not be too careless.

matters needing attention

Gastrointestinal diseases need to pay attention to maintenance at ordinary times, to avoid abdominal cold, sleep at night to avoid umbilicus cold. Ensure adequate sleep and rest, develop a regular and healthy work and rest, contribute to the normal regular work of gastrointestinal, but also can prevent abdominal pain, flatulence and other discomfort.