How to do cold all over

summary

In our life, we can't avoid the occurrence of cold, fever, inflamed and cough. This disease is an extremely common disease. Almost every family in our family has medicine for cold. Almost every family has more colds, and everyone's understanding of medicine has gradually deepened. We should be in the cold, to timely medication, because this can make the cold better faster, want a cold better faster, we must first sweat, because sweating, cold will be good. So cold feels chilly all over, how can ability perspire? Let me tell you something.

How to do cold all over

First, the solution to cold is sweating. The way to sweat is as follows: first, buy a piece of old ginger, wash it, cut it into foam, then pour boiling water into the pot, put the chopped ginger into boiling water, add brown sugar and boil for a while.

Second: we can take oral antiviral drugs and Maochong to solve the chills. After drinking the medicine, we should drink some brown sugar to solve the chills. This will be better faster, when the cold body, we must not blow, because this condition will be serious.

Third: on weekdays, we should strengthen the prevention of colds. When it is cold, we should add clothes in time, watch the weather every day, and drink more water, because water has the effect of detoxification. Exercise more to increase your resistance, such as running, walking, dancing and so on.

matters needing attention

Take a mask when you have a cold. Don't bring it to your family and friends. Don't eat spicy food or pungent food during a cold, and replenish more water. After a cold, you can take a bath, and it's better to take a bath, because a bath can relieve the symptoms of a cold and also relieve the cold.