40 years old amenorrhea how to do

summary

When I was 40 years old, I stopped menstruation, and I've been adjusting for more than two years. Now let's briefly introduce how to do amenorrhea at the age of 40, so that patients' friends can have a better understanding.

40 years old amenorrhea how to do

First: women in 40 years old amenorrhea or a little early, is an abnormal phenomenon, some women because of their hormone secretion is not enough, leading to their own amenorrhea, this kind of situation is can take medicine to regulate, eat progesterone is to help their condition, is more effective.

Second: must recuperate well, otherwise will evolve into other gynecological diseases. Be sure to be in a good mood first. A good mood is the key. Go out and exercise more to eliminate some tension and anxiety. On the other hand, it can also increase the Constitution and prevent other diseases. We should have a rest early and not stay up late.

Third: before going to bed at night with warm water bag hot compress your stomach, when applying remember the temperature is not too high, this method is also to adhere to, will have effect.

matters needing attention

Should pay attention to the lower body to prevent cold, prevent rain, do not use cold water bath shampoo, do not sit in a cool or wet place, do not eat raw cold sour food, because cold and wet will aggravate the symptoms of amenorrhea.