What reason is lumbar muscle swelling?

summary

Although waist pain or swelling is a common disease in life, people don't know much about it because of their busy time. What reason is lumbar muscle swelling? Now let me talk about it

What reason is lumbar muscle swelling?

Lumbar swelling, the first consideration is because of lumbar muscle strain, lumbar muscle ligament in daily life, can often be stretched, stressed and frequent tissue, there will be small fiber fracture, bleeding and exudation. Scar and tissue adhesion can be left after the repair of broken tissue and absorption of bleeding and exudation. These tissues are easy to stretch and compress the inner nerve fibers, resulting in low back pain and swelling

The second consideration is the delayed acute lumbar sprain: the treatment of acute lumbar sprain is not complete in the acute stage, the injured muscles, fascia and ligaments are poorly repaired, resulting in more scars and adhesions, resulting in reduced lumbar function and prone to pain,

Finally, consider whether it is a long-term bending or sitting work, so that the lumbodorsal muscles in a long-term traction state, spasm, ischemia, edema, adhesion, and sometimes strenuous exercise will also lead to lumbar swelling

matters needing attention

Pay attention to the combination of self-regulation, work and rest: avoid long-term fixed in an action and forced bending action, such as standing for a long time can squat, squatting not only makes the waist and leg muscles relax, but also reduces the consumption of physical strength.