What about molars

summary

Molars should be a phenomenon of many adults, especially adult men, sometimes accompanied by snoring. Today I'd like to introduce how to deal with this phenomenon.

What about molars

First: there are many reasons for molar, such as nervous tension, psychological anxiety, depression, anger and other psychological factors, gastrointestinal diseases, endocrine disorders can also lead to this, excessive fatigue, lack of trace elements in the body, easy to suffer from this disease, long-term molar formation of habitual bruxism and work pressure.

Second: in the treatment, psychological treatment does have the role of psychological factors, so that jaw muscle tension is excessive. Eliminate tension, remove unnecessary concerns and arrange work reasonably. If necessary, take diazepam tablets orally, 1-2 times a day, one tablet each time. There is a dependency.

Third: relaxing before going to bed, doing proper gymnastics, avoiding excitable food and smoking, and improving sleep environment are conducive to reducing the excitability of the brain. Mobilize the patient's self-awareness, self-control psychological role to reduce the occurrence of molars. This method has little effect in clinical trials.

matters needing attention

Bruxism is just a habit for many people to sleep, and it is also easy to be ignored. Here I want to tell you that if you only have occasional bruxism, you can ignore it. If you have long-term bruxism, you need to pay attention to it.