How does tendinitis heal

summary

Tendinitis, may appear in various parts, because patients do not pay attention in life, and muscle tearing caused by tendinitis, for patients is more painful, sometimes there will be rapid swelling, let's talk about how to heal tendinitis.

How does tendinitis heal

First: the acute stage should use ice compress, ice compress the affected area every few hours for 20 minutes; and raise and fix the affected limb; for upper limb tendinitis, you can use brace or plaster to fix in the appropriate functional position, rest is the best way to relieve muscle tension; for other positions of tendinitis, you can use elastic bandage to reduce edema. After the acute phase, make a suitable rehabilitation plan to improve muscle strength and recover the range of activities.

Second: drug treatment. NSAIDs can be used to relieve pain. Severe pain, local injection of steroids, can control inflammation, reduce pain. However, repeated injections of steroids are not recommended, because repeated injections of steroids can weaken the strength of the tendon and lead to tendon rupture.

Third: surgical treatment. If the above treatment methods are invalid, surgical treatment can be considered. The narrow sheath was cut longitudinally and a small sheath was removed to eliminate the source of pain. Disadvantages: great trauma, great pain, long recovery period. Physical therapy and massage bath can help raise body temperature and promote blood circulation.

matters needing attention

Tendinitis is usually due to excessive exercise, severe pulling and muscle damage, many times, patients will be very painful, therefore, in order to let the tendinitis can be well controlled, we can treat through the above way, which is very effective for disease control.