Prevention and treatment of children's Internet Addiction

Update Date: Source: Network

summary

Nowadays, Internet addiction is a headache for many parents. Many children suffer from Internet addiction due to long-term unrestrained surfing the Internet, which not only affects their study, but also harms their physical and mental health. Parents are very anxious about it. They don't know what to do. They should not pay attention to it until the children's Internet addiction has become a form. Instead, they should first get rid of the bad influence factors at home and put it into daily life Focus on creating a harmonious family atmosphere, help children gradually quit Internet addiction, rather than using compulsory means. The specific prevention and control measures for Internet addiction families are as follows:

Prevention and treatment of children's Internet Addiction

First, list the "important people and things lost due to infatuation with the Internet", recognize the serious consequences of things, gradually reduce and limit the Internet time, stagger the original Internet time, disrupt the original psychological order, and avoid internet addiction;

Second, it is required to communicate with family and friends for one hour every day; children should carry positive reminder cards to record their changes and progress in time, and even small progress should be actively encouraged;

Third, putting the computer in the living room instead of the bedroom is conducive to parents' monitoring; understanding the psychological characteristics and network knowledge of children's adolescence, and actively using the network with children; once children overuse the network, seeking the intervention of professional institutions.

matters needing attention

Children suffering from Internet addiction, anxious parents should know how to find their own problems and correct them with their children. Help children to understand the harm of Internet addiction through various channels; help children to seek alternative sex outside the Internet (such as sports, music, dance, painting, etc.); help children to understand the harm of Internet addiction through various channels;